The Synergy Studio offers movement, health, and wellness for every body, through a variety of instructional classes and workshops. Presenting over 50 classes a week in Nia, Yoga, Pilates, Tai Chi, Belly Dance, Qigong, African Dance, HoopDance, Zumba, Poi Spinning, Hand Drumming as well as Massage Therapy, Rolfing, Reiki and special concerts with unique instruments - it is a cutting-edge studio unlike any other in Texas. The Synergy Studio is educating and motivating people from San Antonio as well as travelers from all over the United States.
The studio was located for five years in a small space on McCullough Avenue. Increased interest and class size led to its expansion. Since opening in the new location at Pearl in October 2007, The Synergy Studio has tripled its offerings and hosted workshops almost every weekend, in addition to weekly classes. Like the building itself, the studio fosters sustainability and inspires creativity, clarity and community.
The Synergy Studio is known as a leader in the field of movement education. A Nia training center with two resident Nia trainers, the studio hosts multiple intensives a year as well as numerous weekend playshops. It is also the new home to Austin's Yoga Yoga yoga school, which will begin a 200-hour teacher training in Hatha-based Vinyasa Flow.
Attracting masters in their field, The Synergy Studio is putting San Antonio on the map in the movement, health, and wellness industry. Presented the award for the “Best Place to Move in Downtown” by the Downtown Alliance for 2007-08, The Synergy Studio is making a difference in the community.
300 East Grayson, Suite 100
San Antonio, TX 78215